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You are super ambitious :) If it becomes too much, don't feel bad about upping your calories a little bit. I think that the gradual reduction has really helped me because I didn't all of a sudden miss all of those extra calories, and it helped me learn the work around's to eat what I wanted and stay in my goal range. Have…
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Not even kidding, that's my ultimate goal as well! I'm down 22lbs since January 4th, so it's not going too bad :) I must admit though, I don't do the gym, which I probably should. I take two 10 minute walks a day and limit my calories. I started off pretty high at 1800, and did that for about a month, then I did two weeks…
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It definitely takes time, which is so annoying :tongue: You're also more aware of your body now, focusing on it day after day can take it's toll, especially since there was some trigger to make you want to lose the weight. If you have a pair of old string tie sweats, put them on and tie them so they fit comfortably, then…
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Hi =) What are some of your goals?
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It happens, the guilty feeling well lessen as you stick to your goals the next few days... I ate a chicken quesadilla and then I was super mad at myself because I ate like a 1/3 of my calories for the day in ten minutes.
