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The struggle is real man, lol. I know how you feel. I've found that a more flexible eating plan is easier to stick to such as IIFYM (if it fits your macros). I eat mostly healthy, but I eat whatever it takes to hit my calorie goals. It's next to impossible to get, in my case, close to 3500 cals a day eating chicken, rice…
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I'm always looking for like minded night owls! I work 4pm to 230am so eating right and exercising is a struggle. So I feel you're pain.
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Add me! I love motivating people! Also I enjoy walks on the beach. But seriously, I like meeting new like minded people
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I couldn't do the bar either man, now my squats are almost 200 pounds. Form like everyone else said, so you don't snap yourself up. Also, I found using knee wraps or compression helped A LOT. I love stronglifts, simple but effective. If you have any questions please ask because I really struggled before i excelled with it.…
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Awesome attitude! I have no doubt you'll reach your goals! Congrats on getting married!!
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Same here! I've had this app forever and never used it for anything other than tracking. Haha. I'm always looking for like minded people, lord knows where I'm from they are few and far between.
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I know people who have had a lot of success eating celery to satisfy their urge to eat at night believe it or not.
