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A question for EVERYONE!
Well, in almost 2 months of consistently doing Stronglifts 5x5, and diligently tracking my calories, making sure I get enough every day, I've put on 11 pounds. The funny part about that is I can't tell! I went from 137 pounds to 148. I'm squatting and deadlifting 200 pounds, all my other main lifts are going up…
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Tracking liquid
Does everyone track what they drink? I quit drinking pop, so now I either drink water, Gatorade or fruit juices. Should I be tracking this stuff, does it really affect my overall calories that much to where it's important?
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StrOnglifts 5x5
I'm currently doing this program, if you are too feel free to add me! I could use some company!!!
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We're all in this together!
No matter what your goals are, we are all trying to get the same place! But it's hard!! I personally want to quit sometimes. Results come slow, eating right is hard... And kinda sucks. I need people to kick me in the butt and tell me not to give up!!! Throw me some love and I'll be sure to return the favor!! Feel free to…
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Trying to gain weight!
I'm doing stronglifts 5x5, and working on putting on some weight! If you have similar strength/weight gain goals feel free to add me!
