I need to lose about 20 lbs of baby weight

sarinehatz
sarinehatz Posts: 27 Member
edited November 15 in Introduce Yourself
I'm a night eater . What do you do to avoid binging after 9 o'clock ?

Replies

  • mikeywalaszewski
    mikeywalaszewski Posts: 12 Member
    I know people who have had a lot of success eating celery to satisfy their urge to eat at night believe it or not.
  • sarinehatz
    sarinehatz Posts: 27 Member
    I'm not a big fan of celery but I would definitely try it . Thanks for the tip .
  • smashley_mashley
    smashley_mashley Posts: 589 Member
    Try having a cup of tea. Stops me from eating at night and settles me down before bed.
  • sarinehatz
    sarinehatz Posts: 27 Member
    I have tried it . It helps but still not enough .
  • bmcclain100
    bmcclain100 Posts: 10
    What is your city?
  • tylerbenjamin7
    tylerbenjamin7 Posts: 2
    Tea, jello, carrots and ranch, fruit, salad. I'm a huge night binger, especially while studying.
  • sarinehatz
    sarinehatz Posts: 27 Member
    I'll try all of these and let you know . Thanks for all the advice
This discussion has been closed.

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