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Thanks for the help man
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Ok so that is good info ^ So how do o find out how many calories I need I have basically got where I am having no energy in the gym and protein shakes but I am not getting any bigger now .... Things have come to a hault . I also heard 1 to 1.5 grams of protein . It's all so confusing cause so many people say different…
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Yeah I know that I ain't small now . The question is can I still do low calorie but higher protein or what about weight gainers ? I'm saying I'm not wanting Arnold big just so the right advice is givin and knowing what I am going for .
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Looks like a very nice person
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Distracted
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Putting that work in!!
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Really lol I knew I had a girl name hahaha
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Yes ma'am it is
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Great job
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240 to 174 ... Still working !!
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Thank you @tat2cookie
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Yea
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Cool and laid back
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I'd
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Even though she can't figure me out is give a hug
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I feel the same way @MadMc28
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Funny personality
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Awesome !!
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Forward
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Hmm I just looked them up and they didn't sound bad just a little slow for me !!
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Yeah
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Fast and furious
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To get contacts ???
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Korn ? Basschick
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They are ok but your in the right category !!
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Theory of a deadman ... Or saint asonia
