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This happened to me too today!
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30 seconds done! I thought I could it longer but it's hard!!
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Thank you star1407! I just needed ideas on what I could pack for the week and you all have given me some good ideas!
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Thank you all for your help!
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Thanks everyone! I will definitely try freezing this week!!
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You can add me! I need support and motivation as well!!
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Request sent
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Sending you a request! :)
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I will do it! ;).
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Thanks everyone!! A lot of your ideas sounds sooooo good I can't wait to try them!!
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Great job sticking with it! My mom passed away 9 years ago. I turned to food for comfort and gained 25 lbs. I still struggle but I am thankful I found MFP!
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Hi! My sister and I both were diagnosed with PCOS. My sister was very over weight weighing in the 200 lbs range. She now weighs 175 give or take. Due to the PCOS we plateau a lot and it is very discouraging. My sisters PCOS is worse than mine. She tries to prevent plateaus by literally doing cardio and weight lifting…
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I would like to join!!! About 4 months ago I was soda free, I literally only drank water with the occasional sparkling water to curb my soda craving. When I cut soda I lost 10 lbs within a month! Lately I have been drinking a soda daily or every other day and would like to cut it out again.
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Hi! I'm so glad I am not the only one who suffers from anxiety/panic attacks! I am struggling right now with weightloss and having additional issues makes it even more difficult. I enjoy reading everyone's posts on how they have managed their anxiety/depression, etc and look forward to trying new things to manage mine.
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Thank you! I will definitely try exercising in the evening!! I am currently exercising 3 times a week just doing walk away the pounds video or Jillian micheals 30 day shred video. I usually exercise in the morning 30 mins. :)
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I do the same thing! I am motivated during the day but when I get home or by dinner time I'm starving. :/
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