Replies
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I’m also dealing with a very similar situation but back at it now and going really strong. You got this! If you need the encouragement and push you got it. Feel free to add me.
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I’ve got just about the same goal! Feel free you send me an add. You got this!!
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Second time today!
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I have not…but the night is young
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That’s kind of where I’m at. Working on getting back in track and have been doing much better for a few weeks now I’ve been on a bad slide for about 2 days. I caught a glimpse of myself in the mirror at a concert last night…yikes. Don’t get down on yourself, and stay positive. You do have this. One day, one action at a…
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Absolutely. Always looking for friends to help keep up the push! Feel free to add me!
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Don’t beat yourself up. We all slip up and have struggled with doing the yo-yo. I’m in the middle of it again. But you can do it. I’m getting back at it now and just focusing one day at a time. You’ve got this. Don’t quit. And if you ever need an extra push shoot me an add!
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Don’t be frustrated. The path has fast and slow days. Think of the positives your seeing daily even if it isn’t showing on the scale. Maybe clothes fitting better, mind feeling better, etc. I’ve loved mixing in IF in the fast. Just makes me feel good and I get great energy while doing it. Maybe shaking things up by adding…
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You got this Sharon! I’m a bit of a serial starter that’s getting back at it. I’ve had really good success with IF in the past in the way it makes my body and mind feel. I think I’ll continue doing it now. I’m also looking for good friends to chat and share support with. Feel free to add me!
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I like your goals and word of the day! One victory at a time and will keep you going and smiling. Feel free to add me if you ever need to chat!
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I 100% agree with meta. Small goals to start day by day. It makes everything seem pretty simpler. Every day you try to end the day just feeling accomplished on those small victories and over time the add up. I get the struggle. I’m a serial starter that yo-yos a lot. But I’m getting back at it one day at a time. I’ve got…
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I’m in about the same spot. Hoping to lose just under 60 more pounds. About 57 now. And set a goal of the end of October. At least to get as far as I can. I’ll help with the accountability and encouragement. Feel free to add me and I look forward to hearing from you.
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Jamie, you got this! And then in the end enjoy the day!
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That’s a good point. I definitely need to do something to take my mind off of the temp station anyway lol. Sounds like you had a full day but a successful one!
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I’ve also got a lot of progress I need to make towards my goal. I’d be happy to be a support buddy if you are interested! Either way you got this. One day at a time!
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Fantastic work! The dedication pays off in the end. Remember these days and keep going strong!
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Lol someone talk me out of tearing into this ice cream calling me from the freezer! I know I can resist but it’s my favorite thing and today is definitely a will power tester.
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I’ve also had great luck on MFP in the past and am working to get back into it! Please feel free to send me a request to anyone who wants a friend to support and push them. Hope you can return the favor!
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Absolutely!
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I’m definitely looking to build up some new support buddies and push each other and help find that motivation. Feel free to send me an add!
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Even if you get stuck on the scale look for other signs of progress. Especially feeling better about yourself and gaining more internal motivation. Also little changes in how my clothes fit tells me that progress is still happening despite the numbers on the scale. You got this!
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I’m also looking for some accountability buddies! I’ve let myself slide back into being unhealthy and am working on myself now. I’ll give you support and a push if you can return the favor!
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I’ve been in some extremely similar situations and am now getting serious about starting over and starting fresh. You got this! Don’t let the past dictate the future.
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I’m there with you all to get back on track. After taking a break that ended up indefinite I’m ready to be back to being healthy and happy! If anyone wants a support buddy shoot me an add!
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I’ve had a terrible habit of yo-yoing. Ive had great luck on here in the past and getting back at it. Any feel free to add me and I’d be happy to help provide the support and push if you can return the favor!
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You got this. If you need a push feel free to hit me up or add me
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You got this. Never give up and keep pushing everyday. I’ve been fighting the good fight my entire life. If you ever need a push feel free to hit me up or add me.
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You got this! Keep pushing everyday and you will see the rewards. If you ever need a push feel free to hit me up or add me.
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Hello
