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I am following a whole foods, "clean eating lifestyle" (although it's definition varies depending on the individual). I follow a philosophy of eating lots of vegetables, keep fruit intake to a minimum, and eat appropriate amounts of protein via animal sources. I have had to clean up my diet due to some health challenges. I…
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A milk frother really helps. I like to froth unsweetened vanilla almond milk and then add flavored stevia like chocolate or cinnamon along with some sugar free syrup. I find that coconut products taste too much like coconut for me however to do lime to add coconut oil to my coffee once a day (for health reasons) and I…
