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Blogilates all the way!! I recommend starting with her Beginners Calendar to ease yourself in - been doing her videos for a couple of years and never thought I'd get to say I enjoy exercising, but now it's true! Also, Scola Dondo is great, especially her dance workouts, they're so much fun you don't even realize you're…
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Thank you! That's great, here's to more mountain-moving! :smile:
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Hi OP :) Just for a slightly different perspective which might be helpful, I 'eat clean', as I suppose people might call it, almost all of the time, only deviating away from this on special occasions or on the infrequent occasions when I just feel like it. When I'm 'eating clean' (although tbh I don't really think of it…
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Hi! I'm 5'3"-5'4"ish, CW 131, GW probably 120-125ish (don't mind it being more if it's greater muscle mass) :)
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Hi Cheyenne (pretty name btw)! I can completely relate to this. My entire life from the age of 3 or 4 has been affected by self-consciousness and criticism, from the first day of school right into adulthood. I've only recently (in the past three months or so) been able to start completely turning this around for myself -…