TeresaLouise2

Anyone can add me and email me for recipe and food ideas. My email is teresa.jones2015@outlook.com. I look forward to doing this journey with y'all!

I saw her on YouTube so I decided to look at the ingredients in my favorite turkey sticks that's only 45 calories and 3g of fat - There is an ingredient called CARRAGEENAN - it's banned in Europe but still good here. I'm still going to eat it - it's good!

Add me! I'm 50 and need to lose 65+. I joined OrangeTheory Fitness and love it! It's really motivating me to stay on track. I work really hard for an hour and it makes me think about what i'm about to eat. I'm in Houston - not too far from you! Anyone else want to add me - please do - I could use a few friends that are in…

I bought it - not worth the money. They send you these little containers and that's how you measure your food. it's just like all the other programs, they just take your money. I'm sure if you work it right, it'll work, but the containers are REALLY small so you aren't eating very much, therefore you are losing weight.…

Ha! I took pictures of myself on my 50th (in march) and OMG - I joined a new gym in the area. It's fantastic and really motivating me to get into shape. Let's be friends! I'll send you a request!

Pinterest? I've found a lot of good stuff on there - it covers the whole gamut (sp). Go into Pinterest and type Meal Planning and see what you get. Good Luck!

I need more "friends", look for my request!

I'm making that change! I joined OrangeTheory Fitness - it's making me motivated and eating healthy is definitely following! Good Luck! Add me as a friend if you want.

I wish I lived close - I would love to have a walking buddy. Makes time go by so fast! Check out MeetUp.com - they have lots of groups and maybe you can find a walking group. Good Luck. Add me as a friend if you want!

I know gaining weight is frustrating . . . just as frustrating as losing weight. After having your thyroid tested, talk to your doctor. He/she may send you to a nutritionist.