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I would love to join if I am not too late, this would be fantastic!!!
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So far I have given up any drinks with calories (much rather eat my calories then drink them) except for my morning coffee :) I have cut down my serving sizes A LOT! I find if I log my food before I eat it then I go into eating my meal knowing I can only eat this amount, but also know that if I am still hungry I still have…
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I have OCD so a lot of things make me irrationally angry but here is a few: *People who are late all the time *Not putting things back where they are suppose to go *Smacking noises when people eat (especially my MIL) *Not taking your plate to the sink when your done eating, especially when your going right past it *Wearing…
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I think someone has said this but, HOMEMADE!!! I have not changed a thing since I started 3 weeks ago, Except 1 very important thing, Portion. I eat everything I used to, If I feel like something I am going to have it, If that means going over my calories I get out and exercise, I have always prepared healthy meals but you…
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I love over night oats, I myself was super hesitant about the recipe but I tried it and love it, One of the only things that has gotten me to eat breakfast every day....I have been only eating the apple cinnamon but I tried the carrot cake kind and it was not that great at all but you have to try it to know I guess :)