emilyrolles Member

Replies

  • My personal trick, I brush my teeth a little while after dinner and mouthwash.. It stops me from having any sweets because I know I'll have to brush them again otherwise my teeth will rot! I hope this helps, It sure has with me!! If you really cant go without something, I would definitely recommend Casein Protein Custard,…
    in Curb the sweet crave after dinner? Comment by emilyrolles August 2015
  • I am so with you!! im 20 years old, I got diagnosed with hyperinsulinaemia about a year ago and my weight has fluctuated since 2012 from 60kgs to 70, to 80, then my worst at 90 kgs last year (mid 2014).. My goal is to get back to 60-65kgs and I am at 79kgs now. so 18 odd kgs more to loose. Definitely keen to get a group…
    in Need Some Support! Comment by emilyrolles July 2015
  • Gold Coast, Queensland - Australia ;)
    in Where are you from? Comment by emilyrolles July 2015
  • CW: 176 lb / 80kg H: 5'6 GW: 132 lb / 60kg AGE: 20 From Australia! <3
    in Find your MFP twin! Comment by emilyrolles July 2015
Avatar