rosa7691

Wow!! You look great!! I’ve been counting calories and slowly decreasing the total calorie intake. So far I’ve lost 17 pounds. Next month, I’m going to drop it again to see what happens. You story inspires me!

in Nearly 3 month of counting calouries 28lb down Comment by rosa7691 May 2020

I find other things to do besides eat. I take an online course. I also go for walks and hang out with my 4 year old son. I also count calories. This helps me put things into perspective. I still have small treats but within my calorie count so that I don’t go over. Changes made slowly over time have helped me. So far, I’ve…

in How are you finding other ways to not have food at the center of your life? Comment by rosa7691 May 2020

Add me!! I have about 70 pounds to lose! So far have lost 17 by calorie county and watching portion and serving sizes. It’s difficult though!

in Looking to find people who need to lose a lot of weight Comment by rosa7691 May 2020

rosa7691 Member

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