Apud85 Member

Remember to take it one day at a time. If you mess up today, tomorrow is a new day. Don't beat yourself up over it. Also, if your end goal seems daunting, I think it helps to break up your weight loss goal into smaller milestones. It seems more attainable that way. Good luck!! You have an adorable son.. such a great reason…

Ha! If you want to be all fancy about it, then yes. Just trying to share a good recipe.

Healthy Turkey Chili, I'll make a big batch on Sunday and eat it throughout the week. Also salads with leftover chicken, smoked sardines with wasa crackers, or just leftovers.

I love this recipe... it's cheap and healthy! http://www.skinnymom.com/skinny-tuna-cakes/

I was super excited to try the Chocolate Chip Cookie Dough last week... they were good, but then I had the same chemical aftertaste that I COULD. NOT. get rid of. So disappointed! I'll stick with my ThinkThin bars.

I'm surprised ppl don't like these! I LOVE them and make them almost every morning. Topped with a dollop of plain greek yogurt and a little maple syrup, they keep me full for a long time! They taste exactly like French toast to me.

We do a lot of meat on the grill. While my husband is grilling the meat, I'll usually throw together a salad or some sauteed vegetables and make wild rice or quinoa as our side. We don't get fancy during the week. Keep your meals as simple as possible. Also, I try to use our slow cooker often, which really cuts down on my…

I love happy scale! It's really motivating to see a downward trend, even when I have a couple of heavier days here and there. Good luck and don't obsess!!

Popsicles! I always have to have something sweet after dinner, so I've started buying Yasso greek yogurt popsicles and fruit popsicles and they totally satisfy my craving.

Great post!!

This sounds awesome!! Thank you!

Every once in a while people will put sweets and other goodies in our break room, so I try to tell myself that if it's still there by the afternoon, I'll have some. But usually by then, everything is gone, so that's an easy decision!

Same, especially with an entire cheesecake in the house when it's just my husband and me.

I've never seen this one before! It looks really good, I'll let you know!

Healthier meaning lower calorie/healthier ingredients, i.e., using greek yogurt, almond flour, smaller sized bites, etc.

Blogilates! Those workouts kill me!

This made me LOL! B)

I'm the same and I love Ann Taylor LOFT's jeans. They have a curvy fit (also sometimes called the Julie fit) that I love.

I was like that my last period! I was working out and had to stop because I felt like I was going to pass out. Even walking out of the gym I felt like my legs were going to fall out from under me. I usually have a really heavy period near the beginning. I think it's related to temporary anemia from the loss of blood. Try…

This looks awesome!! Thank you!

Just wanted to say that I'm from Raleigh and we love that place! Enjoy some wings for me. :-)

What about buying a pack of gum instead? There are a lot of interesting flavors and they hardly have any calories. Usually if i'm out shopping and get the urge to buy a snack or chocolate, I buy gum and it works like a charm!

No advice here, but just wanted to wish you lots of luck!!!

Try eating more protein during your meals. I really like the ThinkThin chocolate peanut butter protein bars. They're 250 calories and 0g sugar, so sometimes I split them and eat one half between breakfast/lunch and the other before dinner. They seem to keep my hunger under control until the next meal. I also have a couple…

I love the Yasso greek yogurt popsicles after dinner. Lots of good flavors and most of them are less than 100 calories.

TMI, but I'm ovulating today and I am STARVING. Does that happen to anyone else?? I'm eating about 1400 calories and have been fine up until today. Last week I was doing 1200-1300 and I was totally content. Today though, my stomach won't stop growling.

I was having this problem this morning too and created a thread about the same topic. Did you double check that all of the ingredients are importing correctly? When I imported a recipe this morning, I thought it was fine, but once I took a closer look at it, I realized MFP mistook 8 leaves of lettuce for 8 heads of…

Yes! At first glance I thought the taco lettuce wrap recipe ingredients were imported correctly, but then once I really took a look, I realized that MFP calculated the calories for 8 heads of lettuce instead of 8 leaves of lettuce. Bingo! I'll just have to take a better look when I import. Thanks all!

Hi! I love hearing stats from other tall ladies! 1) How much do you weigh at the moment? I'm 5'10", 173lbs, definitely pear shaped. I carry most of my weight in my bottom half. 2) How much would you like to weigh? My goal is 160. A couple of years ago I was running a lot, about 30 miles a week, and my weight went down to…

If it's during the day, I usually try to just chew some gum. That usually does it. If I still have a craving after dinner, I'll have a fudgesicle or a Yasso greek yogurt Popsicle