Treehugger_88 Member

I walk during my lunch break and home from work most days but not all, so I have to leave my activity level at sedentary. I do log the walking, mostly to keep me motivated to walk more. But I've found that since MFP tends to overestimate calorie burn, its best if I don't eat back any of the walking calories. And half of…

@tbolashana Sure did! Got in a 45 minute Insanity workout Small steps, you can do it! Good luck to you too!

Get up early for a workout tomorrow morning!!!

Monday: 5/5 1. morning workout - check, 45 mins Insanity 2. <1200 cals - check, 1100 3. 14,000 steps - check, 14,000 4. no afternoon snacking - check 5. 4 bottles water - check Today: 1. walk home from work 2. evening workout 3. <1300 cals 4. 14,000 steps 5. drink 4 bottles water

Sunday: 3/3 yay 1. <1500 cals: check, 1100 2. 14,000 steps: check, 18,000 3. 3 bottles water: yes! Monday: 1. morning workout 2. <1200 cals 3. 14,000 steps 4. no afternoon snacking 5. 4 bottles water @RebekahRN83 Nice weekend! You can succeed at the strength training this week!!

Saturday: 3/5 1. <1500 cals: nope, 1700 2. 45 min HIIT workout: check 3. 13,000 steps: nope, 12,000 4. 2 cups green tea: check 5. drink 3 bottles water: check Sunday: 1. <1500 cals 2. 14,000 steps 3. 3 bottles water

Friday: 6/6! 1. <1200 cals - check, 1100 2. no afternoon snacking! - check 3. no snacking after dinner! -check 4. 14,000 steps - check, 15,000 5. evening workout - light one, but check 6. 4 bottles water - check Saturday: 1. <1500 cals 2. 45 min HIIT workout 3. 13,000 steps 4. 2 cups green tea 5. drink 3 bottles water

Thursday: 3/4 1. Check! 2. Check! Though there was a close call with some chocolate in the office....but I resisted! 3. Nope, only 9,000. Missed my walk home from work, was -10 degrees and sleeting outside, I know...excuses, excuses... 4. Check! 30 min tabata workout. Friday: 1. <1200 cals 2. no afternoon snacking! 3. no…

@tbolashana Way to complete them all today! Today: 1. <1200 cals: not quite, 1300 2. 14,000 steps: check, 18,000 3. go for walk tonight after dinner: check, half hour walk Thursday: 1. <1200 cals 2. no afternoon snacking 3. 14,000 steps 4. evening workout

Hey MFP twin! My calories, weight and goal are exactly the same as you. I'll add you.

4/5 yesterday. Today: 1. <1200 cals 2. 14,000 steps 3. go for walk tonight after dinner!

@tbolashana I have a similar update. I was only 1/4 on Sunday, but had a great day yesterday with 14,000 steps, under 1200 cals, drank 4 water bottles and a 50 min workout. Goals for today: 1. 45 min HIIT workout 2. 14,000 steps 3. under 1200 cals 4. drink 4 water bottles 5. no dessert other than froz berries!

@tbolashana Good quote: Do more, Eat less, Be accountable!. Hope all the veg and fruit chopping is going well today and you are getting closer to reaching your Sunday goals. Like everyone else, I was out enjoying the sun and above 0 temps yesterday, spring is finally here!!! Definitely got in my steps, water and HIIT…

@RebekahRN83 got it, thanks! 2/3 nice job! I also hit all my goals except for my caloric one. Was a few hundred over though, oh well, tomorrow's another day. Let's hit our calorie goal tomorrow!!! @tbolashana how'd you to today? My today was 3/4: 1. 45 min, check. 2. 16,000 steps, check. 3. 1700, oops. 4. 4 bottles, check.…

I have it almost every day for breakfast because its unprocessed, no refined sugar, budget friendly, versatile, warms me up, can add flax, cinnamon and any fruit to it to make it tastier.

I'm kind of new here and don't know how to do the blue @... thing... So great job everyone and keep it up today!! Meet those goals! End the work week strong!!! Don't know about you guys but weekends are always the toughest for me, so I will make myself update throughout. So far for me today: 1. Got up early and did a 45…

Great job RebekahRN83! Keep it up tomorrow! I was only 1/3 yesterday but 3/3 today. Goals for tomorrow: 1. 40 minute morning workout. 2. under 1200 cals 3. 4000 fuelpoints (14,000 steps) 4. drink 4 bottles water. Sorry guys, I've been too embarrassed to write at the end of days when I haven't met my goals. But will…

I'm the complete opposite. I go years without eating fatty salty foods like chips, fries, bacon, cheese, and am not even the slightest bit tempted to eat them (and my boyfriend keeps them all in the house). But chocolate and sugar = constant cravings and I could eat them till I puked every day. Wonder what the science is…

Eating nutella with anything but a spoon ruins its pure delishness. P.S. I am now 6 months nutella-free!

Spent my whole day at work prepping for an interview tomorrow for my dream job!

Well on Saturday I am embarrassed to say that I was 0/3. But I hit all of those goals today! Goals for tomorrow are: 1. Under 1200 cals 2. 4000 fuelpoints (14,000 steps) 3. 40 minute workout I will check in tomorrow night to share my results.

This is pretty embarrassing but I can eat an entire jar of nutella in one sitting (750g). If it didn't make me fat, I would eat a jar a day.

The combination of chocolate and nuts: nutella, chocolate-covered almonds, peanut butter and cocoa powder.

A milk and a sugar. I'm not quite sure how many calories, but log it as about 35-40 per cup. Worth it!

Agree that cycling will help tone them. I have that problem too, all the women in my family have thunder thighs. Darn genetics! When I was a backpacker I got sickly thin but still had those thunder thighs. Pretty sure my femurs are a size 6 just on their own.

Weekends are always so tough! I've already eaten too much this morn so I really need to buckle down to reach these goals: 1. Stay under 1300 cals 2. 4000 fuelpoints = approx. 14,000 steps (I have a fuelband stepcounter) 3. 1 hour workout

Beachbody's Insanity all the way! Love it! I like Shaun T's aggressive style of teaching and motivation!! "C'mon y'all lets gooooo"

---Great post, so true! ---I started at 140, down to 131, goal is 125. ---Add me if you'd like, I'm on here every day.

Hi, I'm also 90% vegan and very active on here. Add me if yiu want.

Hi, great job so far! I started at 140, now down to 130 with a similar end goal to you. I'm very active on here. Add me if you'd like!