Anyone have chocolate-flavoured tea they really like and would recommend to a chocoholic? I've tried two: -Bigelow Chocolate Chai -Stash Chocolate hazelnut They're okay but I want to try others. And t…
I recently got a smartwatch with the Veryfit2.0 app to measure my heart rate and it says it only goes up to 90-100 during workouts and stays in the "fat-burning zone" for only 10 minutes or so. My wor…
Is anyone else doing insanity, and if so, what are you logging it as? I've been doing insanity workouts 3-4 times a week and since there's no category for it in the Exercise Database I've been logging…
I always see people posting about logging weekly instead of daily. Is there a way to set my diary to count the calories weekly? Or do I just keep track of it myself?
I love to eat seaweed at sushi but I'm wondering if anyone has integrated it into their daily/weekly cooking and food intake? Anyone have resources on how nutritious and/or sustainable it is to eat on…
I've read that drinking coffee can suppress appetite, speed up metabolism, and give added energy during workouts, but obviously the calories that go into consuming it can potentially offset those adva…
