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Date night
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Caribbean island, Fiji, Great Barrier Reef ...beach tropical anything I'll take it
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I'm PSMF...feel free to add
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I'm on here like cray...feel fee to add peeps!
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solid week!
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going to attempt the 30 day squat challenge with this group challenge...its a beginners one I think...Refinery 29 posted the plan and videos
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Hi
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Snacks!!!!!!!!! Go Cavs!
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I'm interested in more info please!
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I'm looking to lose at least 110...add me if you'd like. This app has been so helpful!!!!
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Guys BBQ sugar free 2 carbs!!! Yummy!!!
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Proud of you for taking the first step! It's the hardest. I'm on a similar journey to lose at least 110 and then decide from there. Starting week 6 today! I never thought I'd get here. 28 years old and struggle my whole life and have debilitating back and foot pain. Let's do this! Yes we can !
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MFP is fab. It has helped me with the huge life change and journey I'm on. I log everything and on here errrr day too!! Lol add me!
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It's nice to see so many ppl on the same journey! I'm 28 and looking to lose 110lbs, 3 weeks into this craziness and it is rough. Knowing our journey is long and will be a long term/Life challenge is difficult to face. At least for myself, I've always been a extra luscious lady (like to keep it positive!) thick or thin I…
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CLE, OH-IO lol
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Nice tip!
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I'm a new Keto dieter (medically supervised) and have to count everything. Honestly I think it's valuable to know and so easy to track on here. I do it during meals to help me slow down and enjoy meals. I get such small portions I gotta make it count! I do run into a calorie gap which I will be checking with my…
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I'm having trouble reaching calories and just starting to have appetite decline which is weird bc always hungry. My dr explained that carbs increase appetite and Keto is naturally curbing it. I'm in week 2 of my Keto diet. I like liquid options like coffee or tea with heavy whipping cream. I also substitute a meal with…
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Omg yay I'm Keto too!!!! I'm in week two working w/a dr and nutritionist. Let's be friends!!!! This is the hardest change I've ever made with eating!!!!
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1. I'm on a similar Journey as many have listed here at 28 looking to lose 110 anyone feel free to add me. 2. Amy is your username related to pitch perfect by any chance?
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Every bit helps! I'm new too on week 2. Please add me if you like
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I'm on board too! Just started week 2! Add me if you'd like!
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CLE, Ohio
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I'm very over weight, 28 yrs old my back aches and feet kill. Decided enough was enough and needed to make a change before my health began to suffer. One week down and every day is a struggle but motivated for results.
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Hey! Add me if you'd like to
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Girl this great positive advice and I second it! I'm 5 days in my diet to lose 110lbs. It's been intense and difficult. I love to cook exquisite guilty pleasure meals and eat them plus seconds and snacks. I know your pain, but the first step is a move in the right direction. You can do it!!!
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Thank you! Hope was renewed today with people and great foods I crave and enjoy w/o compromise!
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I'm 28 and losing too!
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Hello! I'm currently on a non-surgical medical weight loss plan. It is called PSMF protein sparing modified fast through the Cleveland Clinic. I am supervised by a dr and nutritionist with very strict diet plan. It is tough and very limiting but my dr is supporting fast, positive results. This diet is not for just anyone…
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Hey I just started this week and have 110 to lose. Great to be getting started and add me if you'd like.