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Yesterday was T25 Cardio Core and today will be PiYo Strength Intervals.
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Yesterday was PiYo Drench for me and today will be T25 Total Body Circuit.
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Yesterday was PiYo Core for me and today will be PiYo Buns.
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Krrbrr, my first day of PiYo was PiYo Sculpt. It felt like yoga meets sculpting. I was sweating but I was never breathing heavily - which you get used to with T25! My body felt great afterwards though. Today, I am doing PiYo Core and from the reviews I have read, I might want to consider hopping on the treadmill to…
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Congrats on the 4 lb loss! Today will be first day of PiYo for me. :smile:
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I hope to work up to imax 30!
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Beginning a T25 Alpha, PiYo, Slim in 6 Hybrid cycle, and today was T25 Cardio for me.
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Your story is very inspiring! Thx for sharing!
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Lower Body Focus for me today
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Great job! Keep it up!
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Today was Speed 1.0 for me.
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I'm sure more people will come along as well, but I sent you guys friend requests!
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Great idea! I could use the motivation too. Today is T25 Total Body Circuit for me.
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This video is so helpful, thank you for posting it!
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I bought the t25 videos and it automatically signed me up for on demand. Because of this, I was able to start streaming the t25 workouts the same day and I have been streaming them since. The dvd's have arrived but I really have no use for them because the streaming service is so much easier for me. I actually think I may…
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For years when I would eat 'healthy' I would make sure to eat nuts and that would trigger my migraines. I did an elimination diet that led to my finding out it was the nuts and in the last few months I have only used my rescue meds twice. I used to need them 2-3 times a week. I mention the nuts because many people do not…
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1. Continue logging what I eat. 2. T25 Workout 3. Keep busy with productive activities all day.
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Your first number is just a starting point, that's all!
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Congratulations!!
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You are an inspiration! Thx for sharing!
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I would love to join too. I plan on starting t25 on Tuesday.
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Hi there. I am 40 yrs old and plan to get on track for a much healthier 2016 so I plan on being here often. I am 5'4", 140 lbs and first goal is 130 lbs.
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Feel free to add me too. I need to lose about twenty pounds and am working on getting back in shape. Like everyone here, I can use the motivation and support!
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Congratulations!
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Congratulations!
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You all look fabulous! Thank you for the inspiration!
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Good for you! Very inspiring!
