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As others have said, TV helps. My 600lb life freaks me out (I got really heavy and was having problems going up and down stairs which started my health change). Also (and my kid thinks this is akin to an eating disorder) I watch a LOT of food network. You would think that would just make me hungry, but now that I have been…
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Arctic Zero is basically frozen protein fluff. I enjoy them. I've had most of the flavors and even the 'creamy' 150 cal per pint are okay. Like other posters have said, they are NOT Ben & Jerry's. But if you are looking for a mildly sweet cool frozen treat, they work for me. I like the cookie shake, hint of mint and…
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I hate lettuce too. I have 5-7 cabbage salads a week. I make one with kidney beans, red onion and shredded chicken. Mix up a little bit of salsa and white vinegar and mix it altogether. It's great after it's soaked a bit. Then when I pack it up for lunch, I throw in some fresh grape tomatoes, avocado, green onions and…
