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Awesome!! Thank you ladies!!
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I'm going to try ground Flax seed in place of eggs and see how that changes the consistency. And maybe bake it at a lower temp for longer.
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That's awesome, thanks! Yeah, I have a food scale and HRM on order now and I'll go from there. Weighing food does sound like a royal pain, but I'm down to try it..!
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Awesome!!! Thank you!
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This isn't an everyday thing for me. I fill in as needed. But I see what you're saying..
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Right, that's why I logged it. Was only for three days.. And I only logged one day worth.
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That's awesome, thanks!
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Such as carrying 50lb boxes of paper up and down stairs to a dumpster for an 8 to 10 hour day with a couple short breaks thrown in?
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I'm lightly active in my profile. I think.... I'll double check that, tho.
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We'll, I just logged back in two weeks ago. 15 pounds lost since my last log in over a year ago.
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I have about 35 pounds to lose to be considered a healthy weight by my Dr according to BMI (which I don't totally believe is an accurate deal.. Just my humble, uneducated opinion, though.)
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Have you ever been in a hoarders house..? Not gonna justify it, but it's definitely a workout.. And like I said, I did only account for half my day there to get the calorie burn down from the apps suggested amount.
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Amazon, here I come, I guess! Haha Heart rate monitor and scale seem to be the answer here.
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So the actual machine reading is wrong?
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Is the 50% decrease on calorie burns, like someone said above, a good start?
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Awesome, thank you
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OK, I grossly appreciate your estimation of my workout.
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OK, good to know. And yes, vigorous cleaning is legit (I'm clearing out a hoarders house for an estate company and I only logged half my day there to be safe because it did seem high).
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No, I just enter what's on the app as far as food amount and calorie burn. And do size, not weight.
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I average 500 to 800 under daily (well, under this apps suggested calorie goal)
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Wow, that looks delicious...!!
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I've liked it as a rice substitute. But yeah, anything else I've tried is just kinda.. Not so great. Haha
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I don't know if it was the egg, but it was way too spongy for me.
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Haha! Yes! Definitely go Falcons! I'm gluten intolerant, so I'm looking for a crust alternative without spending a small fortune on gluten free flour.
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Not sure how to post a photo, if you can, on here. But it turned out OK. Definitely don't go into it thinking it's going to taste like pizza. But it's actually pretty easy.
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Good Idea!
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Maybe the numbers are wrong. I just logged what I did. But thanks! That does make sense.
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Oh, thank you!! I have read this one on Pinterest and was leaning towards it to try first. Thanks for confirming that
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That's sounds amazing!!! But I am trying to avoid glutens. Not going vegan, because I love my meat proteins and eggs, but close.. Very clean eating. But I will have to look into that as an alternative for a friend of mine!
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Will do!
