Emily_AK87 Member

Awesome!! Thank you ladies!!

I'm going to try ground Flax seed in place of eggs and see how that changes the consistency. And maybe bake it at a lower temp for longer.

That's awesome, thanks! Yeah, I have a food scale and HRM on order now and I'll go from there. Weighing food does sound like a royal pain, but I'm down to try it..!

Awesome!!! Thank you!

This isn't an everyday thing for me. I fill in as needed. But I see what you're saying..

Right, that's why I logged it. Was only for three days.. And I only logged one day worth.

That's awesome, thanks!

Such as carrying 50lb boxes of paper up and down stairs to a dumpster for an 8 to 10 hour day with a couple short breaks thrown in?

I'm lightly active in my profile. I think.... I'll double check that, tho.

We'll, I just logged back in two weeks ago. 15 pounds lost since my last log in over a year ago.

I have about 35 pounds to lose to be considered a healthy weight by my Dr according to BMI (which I don't totally believe is an accurate deal.. Just my humble, uneducated opinion, though.)

Have you ever been in a hoarders house..? Not gonna justify it, but it's definitely a workout.. And like I said, I did only account for half my day there to get the calorie burn down from the apps suggested amount.

Amazon, here I come, I guess! Haha Heart rate monitor and scale seem to be the answer here.

So the actual machine reading is wrong?

Is the 50% decrease on calorie burns, like someone said above, a good start?

Awesome, thank you

OK, I grossly appreciate your estimation of my workout.

OK, good to know. And yes, vigorous cleaning is legit (I'm clearing out a hoarders house for an estate company and I only logged half my day there to be safe because it did seem high).

No, I just enter what's on the app as far as food amount and calorie burn. And do size, not weight.

I average 500 to 800 under daily (well, under this apps suggested calorie goal)

Wow, that looks delicious...!!

I've liked it as a rice substitute. But yeah, anything else I've tried is just kinda.. Not so great. Haha

I don't know if it was the egg, but it was way too spongy for me.

Haha! Yes! Definitely go Falcons! I'm gluten intolerant, so I'm looking for a crust alternative without spending a small fortune on gluten free flour.

Not sure how to post a photo, if you can, on here. But it turned out OK. Definitely don't go into it thinking it's going to taste like pizza. But it's actually pretty easy.

Good Idea!

Maybe the numbers are wrong. I just logged what I did. But thanks! That does make sense.

Oh, thank you!! I have read this one on Pinterest and was leaning towards it to try first. Thanks for confirming that

That's sounds amazing!!! But I am trying to avoid glutens. Not going vegan, because I love my meat proteins and eggs, but close.. Very clean eating. But I will have to look into that as an alternative for a friend of mine!

Will do!