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Ladies, an apparel question.
Any other well endowed ladies out there that struggle with finding a decent sports bra? What brand has worked best for you?
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Cauliflower Crust
Soooooo.... With the super bowl coming up I'm wanting to give myself some options but stay on track. Pizza is going to be overflowing from the kitchen, and I've seen this cauliflower pizza crust as an alternative. Has anyone tried it? Most of the stuff I've read say it turns out crumbly or juicy if not drained enough. What…
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Venting Over Weight Loss
I've been working out consistently for a little over three months now. Clean eating, calorie counting and portion awareness. I still have not lost any weight. I can see a difference in the mirror, albeit rather small. When do I get to see a difference on the scale? Or will I not as long as I'm toning/building muscle?
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Calorie Counting Question
OK, I've eaten 1200 calories between breakfast, lunch, snack and dinner. Had a killer workout. And now I'm expected to eat 1500 more calories according to MFP. But right now I'm not seeing that as possible. I'm just not hungry. Suggestions??
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Tired of it.
I've been hitting the gym consistently for 14 weeks now (tomorrow actually starts the 15th week). But my weight struggles. And by that I mean, I struggle with food. The quote comes to mind, "Get fit in the gym, Lose weight in the kitchen". Well, I'm tired of being unhappy with my body. I'm tired of feeling run down. I'm…
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Burning Calories.. How do you know??
How do you know how many calories you're burning if it's not in the exercise options here? I do the beachbody Rockin Body workout.
