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It about 200 calories :D
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I was 60 lbs heavier when I first dated my wife. Now, after 2 kids she got pretty heavier and I got much more in shape, but we still get along just fine :D
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I think you are doing a great job! No reason to feel discouraged.
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I do the same thing :smile: Just try not to pass your daily calorie limit and you will be fine.
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Some food can detain water in your body longer then other. Recently I weighted the same for the whole week, and the suddenly just dropped 2kg in 3 days.
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Why is it important how old you are? :smile: Or you search for friends with similar age?
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Meiko - Leave The Lights On (Stoto Remix)
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Not my type :smiley:
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Depression is one of the main reasons to gain weight. Most people get in the magic circle with it (they eat when they are depressed, and then - they are depressed because they eat). But probably the main reason for you not to lose weight is that you did not make hard decision to really do it! In the begging I also attended…
