Weekly weigh in :(
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sarahcohee
Posts: 36 Member
I recently started eating more calories as I realized I had not previously been eating enough for my body. However, after the first full week of more calories (TDEE - 500), I gained two ounces! Prior to this, I was losing at least a pound a week. Just down in the dumps...
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Replies
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It happens. You aren't going to lose every single weight, especially as a female. http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear0
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Some food can detain water in your body longer then other. Recently I weighted the same for the whole week, and the suddenly just dropped 2kg in 3 days.0
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