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:) that is a great idea. Thank you!
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Thank you. The point is I DO like to run. I sort of have a love/hate relationship with it. Not everyone finds it easy and motivation can be hard at times. I dont think saying it is not for me is entirely true. I loved that first 5k. I love being fit and setting new goals. I do appreciate the feedback. Thank you.
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Hi. I also need motivation. I have a great support team with my husband sometimes uts nice to have others as well. I also love to help motivate. Add me if you like.
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Im in!
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I just ran my fist 5k three weeks ago. It meant the world to me. Onward and upward.
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I quit two months ago. I started working out twice a day. Walking in the evenings up to three miles and now jogging at least two to three miles on top of that. I notice the more I work out the less I crave smoking. Also at night I drink lots of hot non caffeinated herbal tea to keep cravings down. Ive lost weight and…
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Feel free to add me as well. I encourage and motivate and would appreciate the same
