livinmydreamsthruJesus Member

I hate math

Be confident with yourself, knowing THEY had to start in the gym too. They didn't wake up one day strong and slim. Don't worry. Most the time, people don't care, they care about themselves and how they are working out. <3 :)

I'm at 1500 with exercise calories of about 250 each day. Add me :) (diary is open to friends)

Completed L2D1

<3 so true.

Completed L1D10

Completed L1D9... I am so ready for level 2

Hi, how about fitness blender? Almost all their workouts don't need any equipment. Check them out. They have 400 workout videos, and you could probably do them in your hotel room. The different video categories they have are yoga, HIIT, cardio, strength training, Pilates, Barre, and a ton of others.

L1D8 done, along with some cardio exercise from fitness blender. I'm so excited for level 2!

Jillian Michaels 6 week six pack worked for me

I've got an extra bone in both my ankles.

I laughed so hard. :D

I'm 5'2" and weighing 147. My goal is 130, and then I'll go from there!

Whenevr you get a craving for something salty, workout and drink water. Or if it's something sweet, brush your teeth. This helps me a lot. After doing these things, if I still want it, I eat a very small portion of it. Hope this helps! :smiley:

Finished L1D7! It was a struggle to get up and do it but I'm glad I did.

Add me too! :) SW: 148 CW:148 GW: 125 I really need motivation. I can't help but eat a little bit of junk food l, throughout the day. I don't gain weight, and I don't lose weight. I find it really hard to lose weight. Been tracking calories for 32 days now. Been doing 30 day shred, and gained a pound. I'm hoping it's…

Finished L1D6

I log it as 25 minutes of circuit training, general under the cardio tab. And of course you could start it. Why not now? I just finished Day 6 of Level 1.

L1D5 just finished! :)

L1D4 complete

Completed L1D3

I second that!! :)

I like to use a calendar to keep myself accountable, and to mark off the days. I filled out my paper calendar with the 30 days of the shred. It's sort of motivating. Every little bit helps, right? Just thought I'd post something that's helpful to me. :)

Just finished level 1 day 2

Finished L1D2 today.

Me too! I loathe the raises. Maybe it's because I use 5lb weight in each hand. Haven't been able to buy 3 lb.

Hi, I just did day 1 level 1 today. Feel free to add me :)

Add me! I started the 30 day shred today

I just finished day 1 level 1. Add me for motivation! :)