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Slice cucumbers using a mandolin blade, roll up with deli meat, hummus, and other veggies. Or whatever sounds good to you! I like to add feta cheese
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I have the same issue. Attempting to drop about 20 lbs. I'm good all day until dinner then loose all control. I'm interested in hearing any input!
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Does anyone else have intense calf soreness when doing the shred? I've done it a couple times now and both rounds only felt sore in my calves. I stretch even after I'm done with the dvd. Any thoughts?
