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That makes perfectly sense to me now. Thanks :)
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Yup the picture is there
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Omg I finally found it friend. Thank you so much. I'm going to try this =)
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I'm looking for new friends as well. Please add me :)
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Thank you for the great advice :)
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Wow congratulations to your loss!!! I hope I can do the same myself. It is really hard. One thing I learned is that if you fall off the wagon you gotta hurry up and pick yourself up right away cause the longer you wait the harder it is to get back on.
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Good luck!!!
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Good luck. You can do it!!
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I need all the help I can get :)
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Pinterest has great ideas as well
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Congrats. You're an inspiration :)
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I was a 24 last month and now I'm a 22...I would be happy to be an 18 just so I won't be in the 20's anymore.
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Wow congratulations!!!
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I just recently started my journey again. I am 5'6. I will post before /after pics later. I'm excited. Good luck to everyone B)
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Thank you. You just covered a very important subject for me. Now I know there's no such thing as toning which is what I want to do. And weight lifting is better than resistance bands. I will keep this in mind and will start lifting. You look super great and hopefully I can do the same :)
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The thought of eating up all my calories scares me :s
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Thanks for the great advice. I am so guilty either I don't eat up all my calories or I don't log everything I consume or I can go days without logging. #no bueno
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Great advice. Thank you :)
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A few years ago when I was living a healthier lifestyle to lose weight I was buying a smaller pant size every month but that was after figuring out how to eat, when to eat, what to eat. I'm trying to remember how I did that as I gave up one day and gained my weight back.