bfc70 Member

Seeing how different you look for having lost 75lb is a real inspiration. You look fab!

I considered it. But 100lb extra through my already tired and noisy knees isn't quite right yet. I chose to cycle to introduce exercise. Running does seem to be the thing to be seen doing, but at what cost. Is there another exercise you might prefer doing?

My goal weight was chosen as the weight I should actually be. I've never been that thin as an adult.

Thanks for the welcome. I'll probably sign up to WW (again!) as the discipline really helps. Just getting off my backside and exercising daily has been a huge achievement for this couch potato!