bfc70 Member

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  • Seeing how different you look for having lost 75lb is a real inspiration. You look fab!
    in 75lbs down & counting (pics) Comment by bfc70 May 2015
  • I considered it. But 100lb extra through my already tired and noisy knees isn't quite right yet. I chose to cycle to introduce exercise. Running does seem to be the thing to be seen doing, but at what cost. Is there another exercise you might prefer doing?
    in should overweight people run? Comment by bfc70 May 2015
  • My goal weight was chosen as the weight I should actually be. I've never been that thin as an adult.
    in What made you pick your goal weight? Comment by bfc70 April 2015
  • Thanks for the welcome. I'll probably sign up to WW (again!) as the discipline really helps. Just getting off my backside and exercising daily has been a huge achievement for this couch potato!
    in Guess it's time to say hello Comment by bfc70 April 2015
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