Guess it's time to say hello

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bfc70
bfc70 Posts: 5 Member
in Introduce Yourself
Seeing as it finally appears that I've got my backside into gear, it's time to say hello (or help!)

I have in the region of 100lb to lose, and what's finally spurred me on is the ever growing list of ailments that are all related to obesity.

Anyway, hello out there! :)



Replies

  • Blazing_Brunette
    Blazing_Brunette Posts: 217 Member
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    Welcome to the community .. One day at a time ...
  • suruda
    suruda Posts: 1,233 Member
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    Welcome! One day at a time for sure...It will work and you will feel better. At Weight watchers I think they say you will feel a difference at 5-10% of your original body weight lost!
  • CockneyLady2014
    CockneyLady2014 Posts: 199 Member
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    Hello and welcome. I will add you as a friend. Please accept me.
  • bfc70
    bfc70 Posts: 5 Member
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    Thanks for the welcome.

    I'll probably sign up to WW (again!) as the discipline really helps.

    Just getting off my backside and exercising daily has been a huge achievement for this couch potato!

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