Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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The more the merrier!!!
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Food wise: graham crackers at the end of the day or a skinny cow ice cream sandwich! Also, if I have a really awesome work out that I feel great about, I'll give myself 100 extra calories for the day! Rewards, I decided that I would only buy myself a new sports bra, pair of shoes, or iTunes running playlist if I exercise 3…
