We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

karilou52 Member

Replies

  • Hello, lovely ladies! May I join your group? I have been looking for a woman's group closer to my age, and now I’ve found yours! I don't have much skill with "threads" and "forums," but if I make a mistake, someone will set me straight, I bet! All through June, I continued to follow a lower-calorie diet that I started…
    in WOMEN AGES 50+ FOR JUNE 2015 Comment by karilou52 June 2015
  • those are some good advices...pearls of wisdom!
    in I literally can't go!!! Comment by karilou52 May 2015
  • Chinese food is my favorite! You are probably asking about take out? Sometimes the restaurant can give you an idea. Plus it matters how much you eat. Sometimes I just have to figure out based on how much chicken (by cups) and how much rice. Also there's a long list of Orange Chicken options to choose from if you type in…
    in chinese food Comment by karilou52 May 2015
  • This is a painful subject, but my Dr. suggested Smooth Move tea at night before bed. You let one cup of it steep, covered, for 15 minutes. Also every time I take my meds that "stop me up" I also take a stool softener. This seems to help but it's only every 2-3 days for me. The tea has helped it not hurt so much. You might…
    in I literally can't go!!! Comment by karilou52 May 2015
  • Thanks everyone!
    in What is TDEE? Comment by karilou52 April 2015
  • Thanks runfoorun! That helps explain it! Do you know where I can find out what a "sticky" might be? And how does one nominate a post for "Announcements?"
    in Hoping, and working, for success this time around! Comment by karilou52 April 2015
  • Hello justfenix! Kudos on losing 56 pounds!! I love your advice to keep a good mental picture of who I want to be and to not let the mirror get me down...I have always disliked my appearance even when I weighed 125 in High School...not your classic beauty...but now, I can accept my looks that I can't change, and I can…
    in over 100 lbs to lose... Comment by karilou52 April 2015
  • Hi dellafwhite 67, thanks for your response! My mother found out she is sensitive to gluten at 83 years old! I do not need to eat gluten-free for today, but I do tend to overeat breads and pasta...I would love to be friends! Do I send you a friend request? About the surgery, I don't have a date as of yet. I am hoping for…
    in over 100 lbs to lose... Comment by karilou52 April 2015
Avatar