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over 100 lbs to lose...
Hi I am Kari! I have an upcoming knee surgery that I would like to weigh less for, since I remember the recovery time from my last knee surgery! Not fun! Hoping for success this time around...
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What is TDEE?
I see people use this notation in reference to something for calories, but I can't figure out what it is! Anybody care to fill me in? Thanks!--Kari
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Hoping, and working, for success this time around!
Hi everyone, my name is Kari and I am starting again! I need to lose around 150 pounds to reach my goal. That's a lot of weeks at 2 lbs. each...Can someone tell me, when a person posts "bump" what does that mean? And what is a "sticky?"
