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I know... Thanks for the response! I'll try to work harder ont abs....
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Thank you!
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Thanks. I actually saw my gyn recently and was checked, including ultrasound. This isn't the issue. Although I did have Philips 2 years ago and they were removed. Thanks for yr answer!
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Just put them in a small bowl of ice water or just cold water or tap water that are not hot/warm. Give it like a minute or two. Usually they peel perfect if u want to use the water directly w/o any bowl, in case u r not the water conserving person. With water they will peel perfectly.
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Sure! I'm 5'4.
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*relatively to the past
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I do. However I obviously over ate, beyond the 1300 cals. I ate more carbs and also added more food during long days at school/ days I workout. However I kinda got back in track in the last 3-4 days. I was never fully off track bc I always worked out and ate healthy (relatively) but in the last 2 months or so I ate like…
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Not very fast, and then I stopped losing.
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Thanks a lot! U guys are great! I feel so stupid for eating 1300cals a day for so long. Well restarting them. Thanks again!!
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Well I do eat protein, but not in a crazy amount. Approximately 20-30% of my daily nutrition is protein
