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Hello everyone, I'm 63 and not new to MFP. I've been dieting yoyo style all my life always 30-40 pounds to lose, get it off then in a couple year or so it's back on. In 2019 I was diagnose with diabetes and that means I have to be more careful what I eat now. Also HBP and hashimoto thyroid disease. I'm finding it so much…
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I lost about 35 lb in 2015, and the story of my life, here I am again. I gained it all back and although I told myself never again, going back to old eating habits and those darn potato chips (which I believe I'm addicted to LOL) is the reason why I'm here today. I would love to have friends here to help each other keep on…
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Congrats on your lost so far, I'm in on this journey too, feel free to add me , always motivate me when I can see the success others have .
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Hi Peggy and welcome back. It sure is a struggle to keep the weight off once you lose it , as I know I've been on diets on and off most of my adult life. I'm 57 years old and this is my first time on MFP and I really like the app. Add me as a friend , I would love to share with you some of the success (and fails as I know…
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Thanks for the encouraging words,although I'm no stranger to dieting this is my first time with MFP almost 2 weeks in, I'm just getting on to the app now, and I like the food and exercise logs. I wish you the best ,it's hard but if we keep at it ,the weight will come off.
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Yes I would like to join, started MFP 2 weeks ago.
