Here I go again

NicoleBarnes1
NicoleBarnes1 Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi everyone, I'm 57 years old and no stranger to dieting. My sw is 175lbs and I would like to lose 25lbs as a starting goal. Over the years I've tried all kinds of diets but this time I'm determined to eat healthier and do walking as part of my daily routines.

Replies

  • fldiver97
    fldiver97 Posts: 341 Member
    Hope you find the app helpful! Also not a newbie to the weight loss idea, this is my second time with MFP in several years. Did great the first time, maintained for a while then stopped logging and keeping up good habits and here I am again, 60 days in for round 2..... Losing weight in your 50's is getting harder, I know. But I'm sure you'll find plenty of ideas motivation and support here ! Good luck!
  • NicoleBarnes1
    NicoleBarnes1 Posts: 7 Member
    Thanks for the encouraging words,although I'm no stranger to dieting this is my first time with MFP almost 2 weeks in, I'm just getting on to the app now, and I like the food and exercise logs. I wish you the best ,it's hard but if we keep at it ,the weight will come off.
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi! I have lost 86 pounds using MFP. Feel free to add me as a friend.
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