Replies
-
I gained now am 71 kg 157 pounds. Gud thing is I started exercise today Dec 14
-
5 days late. Planning to start with 1500 cal goal with 20min walk . will increase exercise gradually
-
Am planning to loose 5kg this winter. Staying home tough to stop eating. Let's do it by Feb sounds possible if I stay motivated
-
Thinking about starting things again. After my Pilates class weekly once. I think nxt few day would go for a run. Will do. Keep going gurls