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@SnuggleSmacks yeah that is funny! I love her! Hehe
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@jenstanley13 what program is that? Is it called Body Shred?
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In the cabinet, always have stored it that way.
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OHHHHHHH ok now I understand! I miss read ok wooooh thank goodness! Talk to him and also look to talk to someone for urself. I went to a therapist every week for about a year and it was wonderful just to let it all out. Add me if you would like, I am here for support on your journey. Sorry for the mix up ;)
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I'm sorry your dealing with this, weight definitely does a number on ones self esteem. Losing weight will not fix your relationship or your feelings of insecurity. You should address with your husband how you feel about him texting other women (regardless of their age) also address him hiring a hooker (not sure the details…
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once or twice a week. I'm to afraid to do it daily LOL I still get down if my weight hasn't moved or if it goes up. So once or twice works for me.
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I keep forgetting that there r different levels of 30 Day Shred. But so far I love it, it gets me sweaty like a pig lol
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Way to go @htg20 ! I'm gonna look into it!
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@htg20 is that a workout series?
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hour glass
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go ahead and add me I am on several times a day :smile:
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Thanks everyone. I have been to an Orthopedic and they didn't see anything wrong with my back when I got an X-ray. (But the pain still continues) I do know that I don't have a very good core and have been working on that with exercise. I fell several years ago and ever since then I have had these issues. I went to a…
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I am with all of you!!!! I went shopping for some work out clothes and got all depressed by I thought I was one size but in reality I wasn't. BUT we can not let it bring us down. We r working damn hard on a new us and it isn't going to happen over night. Keep working hard, stay within our caloric goal and it WILL come off.…
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I'm so sorry your going through such a tough time. Have u tried Jillian Michaels 30 Day Shred? You can get it on you tube. They r 27 min workouts n she kicks ur butt!
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10 and 1/2 inches lost in 2 weeks!
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If u r short on time try Jillian Michaels 40 Day Shred
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After. If needed.
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I agree with this!
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Welcome back. Try n stay strong. I know how u felt on that scale. But hard work will bring it down
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So sorry for all or ur losses!
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I am so with u, n I say it every wkend how I struggle when I'm bored or just watching tv bc I want to snack :( uggggg
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LOL these are GREAT! Giving me a good laugh
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Why do we do this to ourselves? I have been struggling for years. I would start weight watchers do good for ONE week then just give up (this has happened several times) Or start walking n then make some excuse n just stop. I have stuck with MFP for over a month and that is a HUGE accomplishment for me. BUT I struggle with…
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Thanks for these!
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Walked yesterday with a few steep hills and today I'm gonna walk n do day 2 of level 1 30 day shred.
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Lmao gateway drug!!! That is great!!! Way to go on ur success!
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Love it! Me too
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Omggggg! I could only do 17 seconds. That is horrible!
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Thanks! I started last night. I did take a rest day today bc I don't want to hurt myself n my legs r sore. But I did walk. Can't wait to go back tmrw!
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Do u take any rest day or do u do the whole workout straight through (30 days with no break?) omg great job! Good luck on the next level!