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I will definitely be looking for an app like this!
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I'm hoping to get to that point cwolfman13. I was there and lost my drive.....on my way to finding it again.
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So inspiring everyone. Thank you!!! It makes me feel less like a failure to know that I'm not alone. This is honesly a very scary journey, one that i have been putting off way too long. I'm smiling right now at all the love. Thank you!!
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Shealo....I like the idea of waking up earlier the day after. That may motivate me because I love my sleep. Start fresh the new day
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Cathipa...I don't have them in the house but I have no self control and go buy on my way home from work etc. I have found a new love of spaghetti squash so I'm trying to substitute with that. I wish you could buy self control as easily as you can a muffin
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Im new to this site, but not new to being a fat girl. I love me.....I don't understand why people think that because your fat, you must hate yourself....or your calling out for help and someone to save you. NO NO NO.....I just want support..... Someone to share with, who gets it, who knows the struggle is real and even if…
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One day at a time......keep on trucking.....here today, gone tomorrow...... All this self talk is making me feel like I have an imaginary friend, but it's working :)
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You can do it! One step One meal One day at a time You've got this!
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You've got this!
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Lindarpolk, thanks for the encouragement! :)
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Tmi_gang, diet coke is my vice. It's so hard to give up. I agree, although I don't salt my foods, I'm getting too much sodium through my drinks. Ugh. Do you substitute with anything when the craving hits? Natalieray886, thanks for the link! I love bread! Rye mostly. I will pay attention to the scales, which is something I…
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The sodium info is good to know. I tend to crave salty or savoury foods rather than sweet. I am trying very hard to eat more regularly and to eat fresh options rather than prepackaged. It's so hard. I think my biggest downfall is diet coke and bread.
