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Thanks. I think i should involve some similar stuffs to keep it fun. Good reminder.
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Il check that out.. thanks :)
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Hi there, So what are we doing these 24days? Count me in if doesnt involve lifting :p
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Physically, Im in good health. Lethargic is the word. Lethargic, is what i feel all the time. :( And thanks guys.. i guess i should start with walking perhaps. Adopt to it for a week and then maybe move on to exercise. Any chart for beginner's workout, (i prefer free hands)... &im not much enthusiastic about following the…
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Its more of a mental struggle than anything else. After you work hard for months, only to get distracted &depressed with personal issues a month later, quiting excercise and binge eating.. gaining back all the hard lost pounds... standing at where you started from 6months back, your body just goes to "lol, are you kidding…
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I face the same problem, needless to say being asthmatic sucks. I worked out for 28days and lost 10kgs &my perfect body was only a step away, when i had a major asthma attack. Bed rest and pills took me bk to where I strated from. I lost hope, &gained bk those 10kgs in a snap. But today im starting over after 6months ☺ You…
