My body is literally refusing to work out. So i lost all the extra pounds and was perfectly close to a flat belly perfect body 6months bk. And then i got sick and i quit. Now everytime i try to start over, my body literally rules over my mind and be like lol you did this before, and quit. How do I start again? :(
Hi guys, This is my first post here. Looking for some motivated and encouraging friends. Its a long road to losing weight and getting fit, some motivation goes a long way. Lets do this together!