JamesZamman Member

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  • May I suggest that you might be dealing with insulin resistance? This is where your body stores calories as fat rather than allowing those calories to be used as energy. Insulin resistance often increases with age. I had the same issue for months; actually, it kind of scared me. Long story short, it wasn't the number of…
    in Why is the scale not moving? Comment by JamesZamman June 2015
  • Fantastic...inspirational...great....wow, and still my words are inadequate to describe your achievement. Way to go and thanks for sharing; living proof that it can be done!
    in 110 lbs Gone. Healthy & Feeling it :) (Lots of Pics) Comment by JamesZamman April 2015
  • I was in the same boat. Then I read "The Mediterranean Zone" by Barry Sears, PhD., and discovered that I was the victim of insulin resistance and perhaps cellular inflammation. Long story short, when we eat too much at one meal, our body spikes naturally produced insulin, which resists the process of turning glucogen into…
    in I'm losing almost nothing! Comment by JamesZamman April 2015
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