Replies
-
My office just bought a nutra bullet and sometimes I have a smoothie for breakfast. However, since I need something to chew on, I usually have a side of almonds with the smoothie. Some good combos or ingredients: chocolate unsweetened almond milk, bananas, peanut butter/almond butter blueberries, raspberries and bananas…
-
I'm in! Need to lose 10 pounds or more.
-
I'm from CT too! Fairfield. I would love the workout pals too.
-
Connecticut anyone ?
-
Don't feel discouraged. If you make a plan for each week, a routine, and stick to it then it's a lot easier to work out. Join a low key gym and set a time and day to go each week. I work out at a gym where there are mostly older people which is great because I don't feel any pressure to work out a certain way. Every one…
-
If you ladies need any advice feel free to add me! I'm 23 and graduated college about 2 years ago. I know what it's like to have your weight fluctuate throughout. So if you all need a guide, I would love to help.
-
Feel free to add! Looking to lose about 20 pounds.
-
Sugar free chocolate pudding with fresh strawberries or bananas.
-
Potato au gratin. Slice thin sweet potatoes and regular potatoes and build layers in a small casserole dish with a little olive oil or butter with some cheese in between the layers. Bake in the oven. Till golden
-
Potato au gratin. Slice thin sweet potatoes and regular potatoes and build layers in a small casserole dish with a little olive oil or butter with some cheese in between the layers. Bake in the oven. Till golden
-
To curb the sweet tooth, I mentioned to someone else in a post, to try sugar free chocolate pudding and fresh cut strawberries or bananas as a snack. It's easy for work. And I too struggle with figuring out healthy lunches for work. It's a pain to buy ingredients every day and time in the morning is sparse. But salads with…
-
Ugh.. I love chocolate too and need to eat low carb. I've found its fun and easy to have slices of strawberries and sugar free chocolate pudding for a snack during work. It kicks my chocolate craving and I stay away from the candy jar. Hope that helps !
-
I'm new too. Feel free to add me. we can do this :)
-
Hi Lizzy, I'm just getting started too! I'm 23 and from CT. I used to be super skinny in high school and college due to great metabolism and I needed a surgery to fix my chest and stomach so I wasn't able to eat much anyways. 7 years after my surgery I packed on a lot of weight and have a thyroid problem. It's nice to find…
