Colleen183 Member

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  • Colleen from Pennsylvania I find I constantly have to remind myself to drink water. I try to have a glass at my meal and finish it during the meal and finish another glass after my meal.
    in 4/22 Day 64 Wednesday Comment by Colleen183 April 2015
  • I love the Hummingbird picture. I have a hummingbird feeder just like the one in the picture, I was not successful last year. Getting the birds to come around I will try again this Spring and summer to set it up. Helpful hints?, I had a good day today keeping busy (out of the kitchen) getting all of the clutter out of…
    in WOMEN AGES 50+ FOR APRIL 2015 Comment by Colleen183 April 2015
  • Colleen from Pennsylvania I have lost 5 pounds I am have 30 more to lose. I am happy with the program I have started keeping track of my nutrition and excercise every day I try to walk everyday looking forward to support from this group
    in New here and looking for friends to support each other! Comment by Colleen183 April 2015
  • Hi my name is Colleen from Pennsylvania I am so happy Spring is here and I can be outside to walk. I find that is my easiest excercise to keep consistent every day. I have had a good day cleaning out my bedroom getting ready to paint.
    in WOMEN AGES 50+ FOR APRIL 2015 Comment by Colleen183 April 2015
  • I have decided for myself not to put a time limit on my weight loss. In the past when I did not make my goal by a certain date I would give up and put on 2. 3 more pounds. I am determined this time to work my program. Charting my meals. Walking swimming biking and having this group to talk to and be excited with my staying…
    in Who's looking to lose 10-15 pounds with me! Comment by Colleen183 April 2015
  • I have started to walk and use my pedometer to count my steps amazing how I will go the extra mile to see how many steps I will have the end of the day. Some days I leave it on all day to keep me motivated to keep moving.
    in Fun cardio... Comment by Colleen183 April 2015
  • I am 165 my goal is 145
    in How tall are you and how much is your goal weight Comment by Colleen183 April 2015
  • I have I have 30 pounds to lose I am walking everyday and I have changed my eating habits charting everything I eat. In three weeks I have lost three pounds I feel so much better, can button my slacks. But this always happens, I lose a little weight and then lose my motivation. With support I plan to keep with the program.…
    in Who's looking to lose 10-15 pounds with me! Comment by Colleen183 April 2015
  • my name is Colleen. I am new to this site, i have been trying to lose 35 pounds for at least 15 years. This time around I am just improving my eating habits. I am very happy so far with keeping track of what I eat everyday. Also keeps me motivated to excercise.
    in New member Comment by Colleen183 April 2015
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