Replies
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My hero 4 years that's awsome but I bet you weren't even trying ? We're u like me ?
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You'll be rich in no time
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One of the best responses yet I was this terrible and i went three months one time and went back but I went back to mayb three cups a day then im back to cold turkey on and off , but I find myself better when im not dependent on my next cup of soda and it gets easier the longer I go without it I will have a sip sooner or…
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Don't beat yourself up its not worth it if ur unhappy I actually don't miss soda as much as I thought I would ,
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Once again everyone is different my reason for leaving soda alone is due to using it as an energy source and not eating right combined was just a horrible experience , not everyone is the same I would rather have water all day and be able to replace the three cups of soda for a delicious meal im a foodie when not replaced…
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Sounds like u had it bad don't worry pop a pain killer it's worth the staying away From the soda everyone is different and our bodies don't always react the same
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Determined
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Mayb the soda has replaced other things in your diet not everyone body is the same i lost 5 pounds in the last two months just quoting soda alone Cuz to b quite honest I just started working out about two weeks ago , and started dieting about three weeks ago I stopped soda and went down 5 pounds
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Thank u so much for you honesty I was starting to think I'm the only one who's feels like they're going thru some kind of soda rehab lmaooo but for some of us it can become an addiction cold turkey is the way to go
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Yes the bloating is another issue its this nasty feeling I had a a two day headache when I initially stopped but it feels better now that the bloating is gone
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Your assumption is correct diet is soda is great until you're done i loathe that after taste it's sugarey and unsatisfactory to my taste buds I just wind up drinking water after and no caffeine isn't much of a big deal as I have found new ways to boost my energy I actually don't even drink coffee
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Umm nooo I won't b telling u frozen bannannas will replace ice cream me sharing that I like turkey bacon doesn't mean much one strip or two in a salad doesn't hurt that just my opinion as u surely are entitled to yours and yea I am one of those ppl that will stress eat or over eat which is why I look to substitute things…
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Ok so far a few sips does no harm very tempted to have a sip but will continue to go cold turkey until im down a few more pounds im a stay at home mom with a one year old so the soda sitting in there can turn from a sip to two cups easily
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I used to feel that way about soda and I also got addicted to the caffeine boost in drinking soda at one time I would have it with my breakfast but I get heartburn now and I will literally pour on pounds so I have went cold turkey my personal favorite is Pepsi nice and half frozen but when I weigh in the factors they just…
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Aspartame what is it ? Can someone spread some knowledge
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Yes I will trade soda for wine in an instant after a long day love your response
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You should sooo make a thread and post this recipe sounds like a wonderful alternative to us chocloate lovers !! Looking forward to that recipie on a thread
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Mashed cauliflower that's sounds yummy have u tried baked cauliflower with milk butter and skin mozzarella it's like a casserole very yummy will try your version thank u!!
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No Hun Just soda in general because I have ppl in my life who I have seen basically gain lots of weight due to soda intakes my girlfriend actually caught stones because she stopped drinking water talk about scary I cut it out my diet
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Thongs and g strings :# Boxers I mean it does have to breathe now lol :D If you could go anywhere in the world where would you go?
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Lucky you soda is addicting to me so I cut it out cans went cold turkey thank u for sharing
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Hey you're right but see when you're like me and you're used to eating watever u want however u want and not having to worry about weight that was me before now I had a baby and I was in bed rest for a high risk pregnancy everything I knew about my body changed just liek that so although reg lanasga doesn't have to be…
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@ mrviking thank u very much for sharing my freezer is loaded wit turkey bacon I usually make wraps with them or add them to my salad for some extra crunch please try my recipe it is awsome ;) @ Scott I will skip lunch every two weeks for a chocloate bar oh the good ness of cheat days lol
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Yes crystal I also do have my days where I sweat more at a workout for that real deal thing but I can't do it everyday Cuz I'll b gaining weight in no time thank u for your tips will sure be using them
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I deal with negativity everyday even from family and loved ones those who mock me tryig to loose weight or who still offer me a cookie knowing im trying really hard it's all mind over matter I have a saying that goes like this "you can't shoot me down unless I hand you the gun" in other words someone cannot bother you…
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It taste amazing too one of my favorites !!
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Lol
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That's very nice of you to share Im learning to eat healthy to its difficult for me to find healthy comfort foods do you have a recipe you would like to share ?