yourstrulynancy Member

Thank u

Everyone is different but in my experience when I'm just sore and I can still function working out again helps the soreness because blood flow is increased to your muscles when working out , that usually helps a little bit but if you are sore can't move sore take a hot bath , mayb some advil and if you choose to workout do…

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I workout at home I don't hit up a gym but yourself some weights like 5-10 pounds and put youtube on ur smart tv and look for work out videos if u inbox me I could give u my youtube gmail I have a ton of playlist i work out at home 5 days a week wit my toddler in her play pen it can be done , but you'll b e doing mostly…

Oh my god

Lol well thanks for being honest lol ur comment had me laughing u sound like u will fight me if I try and take ur soda

Wow scale is number one so far must get me one keep it going guys

Food scale where can I buy one im intrigued

You tube is my work out buddy I look for workouts different routines and set up. A playlist and if you have a google account u. Can use it to sign into youtube and save all types of work out playlist the best part is on a flat screen tv or even a game consule you can connect your phone laptop or web tablet wirelessly to…

High cheek bones

What is this and what's the calorie intake on it ? Also does it have caffeine ?

This is a good interesting argument can we bring some real proven facts to the table rather than based opinions :-)

She lived in a farm

Happened or how could this

I'm a mother of one but lord did that one baby take a toll on my body im very petite so I understand the need to be fit again and you've already been there i friended you hope we can motivate each other

I'm new here too and I'm looking fr motivation and support its good to know you're not alone

Illegal here in New York although u get caught smoking it is like an open container ticket unless you're like a dealer lol

Heart breaks and promises I've had more than my share im tired of giving my love and getting nooo where nooo where all I need is somebody who really cares so baby if you want me you've got to show me LOVE

Eatever you're doing I want in lol that's 5 pounds a week congrats that is awsome

Wow that's extreme , congrats on your weight loss ppl like you are strong motivators

Hence why I feel the same way except it was Pepsi but like Paula ^ said it take calories from my allowance and doesn't make me feel full instead I would wake up feeling bloated and fat and nasty not worth it keep up effort is key

Thanks this is great feed back I never thought of cauliflower replacing Mac and cheese

Thank u all for ur comments

Wife :29 Husband:31

Right the brownies im still waiting for that recipe and if u make it please post a picture I would love to see

Please do try mayb add your own spin on it maybe different veggies and post please when u make

Sound yummy will try

Nyc

A suit for a James Bond night