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Starting weight 145lbs Goal Weight 115lbs March 20/17 - 143.4lbs March 27/17 -143 April 3/17 -141.8 April 10/17 -139.2 April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17
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April 1: 17497 April 2: Sundays rest day for me April 3: 17785 April 4: 17112 April 5: 19870 April 6: 16277 April 7: 15255
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April 1: 17497 April 2: Sundays rest day for me April 3: 17785 April 4: 17112 April 5: 19870 April 6: 16277
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April 1: 17497 April 2: Sundays rest day for me April 3: 17785 April 4: 17112 April 5: 19870
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Start Weight: 142 Goal Weight April 30th : 135 Weigh-ins: April 3rd:141.8 April 10th: April 17th: April 24th: Weight -/+ this week: Weight -/+ this month
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April 1: 17497 April 2: rest day for me April 3: 17785 April 4: 17112
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April 2: rest day for me April 3: 17785 Good luck y'all
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Starting weight 145lbs Goal Weight 115lbs March 20/17 - 143.4lbs March 27/17 -143 April 3/17 -141.8 April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17
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April 1: 17497( it was good walk
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Name: Ciler Age: 36 Height: 5.0" Start Weight: 142 Goal Weight April 30th : 135 Weigh-ins: April 3rd: April 10th: April 17th: April 24th: Weight -/+ this week: Weight -/+ this month
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Count me. Im already doing this, But I need to up my steps maybe new month will make that happen. Good luck y'all
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Wow nice loss :wink:
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Hey yall, what is your workout today? My workout today is to get my 10,000 steps in and some full body strength training, it should be fun :smiley:
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March 20/17 - 143.4lbs March 27/17 -141.8 April 3/17 - April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 -
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I really hope to lose more next week. Good luck yall
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Yeah I did what u said but no I don't see cam or am just blind or my phone not so smart lol. Thanks for trying to help anyways.
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Is anyone can tell me how to add picture on here from phone? I never did it on the phone and can't get to my lap top right now. Or I can add the pic tomorrow morning if it's ok so I can do it on my lap top?
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Same here it won't let me join :(
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count me in pls :smile:
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Starting weight 145lbs Goal Weight 115lbs March 20/17 - 143.4lbs March 27/17 - April 3/17 - April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 -
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Good Luck :smiley:
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Last week:143 Today: 141 Am happy :)
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Mar 1 - 142.2 Mar 8 - Mar 15 - Mar 22 - Mar 31 - Good luck yall :smiley:
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I am in!
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Count me in pls
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Count me in :smiley:
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I would like to give it a try. Monday is good day to start. lest do it :smiley:
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I agree. I weigh my self before shower (naked) because, if i weigh my self after shower i gain 2 lbs. I have short but thick hair so its pretty heavy when wet.
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Sep 25:139 Oct 02:139 Oct 9: 138 :)
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Day 8 done!