laurenehopkinsx

I maintained before on 2300, lost the weight over like 3 weeks or so eating 1200 a day. Only wanted to lose a few pounds which I had put on so I doubt I just lost water weight

in Is reverse diet necessary if I know my maintenance? Comment by laurenehopkinsx February 2017

Ah right okay. Would the extra few pounds I might put on come off again? Or would my body carry on holding onto it? It was only 5lb which I lost since Christmas so if I'm just going to put it back on again it seems counter productive?:/

in Is reverse diet necessary if I know my maintenance? Comment by laurenehopkinsx February 2017

I didn't realise MFP wasn't based on TDEE so that makes sense as to why it's so low at 1600! Think I will set to lightly active for now and see how it goes by checking my weight every week or so then :) thanks for the help!

in Confused on my activity level? Help? Comment by laurenehopkinsx August 2016

Some of it could just be water weight :) I agree though the scale thing can be a bit far sometimes, I weigh somethings but not everything haha

in How come i didn't loose weight this week? Comment by laurenehopkinsx May 2016

Sure!! :)

in Looking for friends 1500kcals and below? Comment by laurenehopkinsx April 2016

Thanks!! Will add you both now :) :)

in Looking for friends 1500kcals and below? Comment by laurenehopkinsx April 2016

Ah right, thank you for clearing that up for me!! :)

in Confused about calories needed for weight loss? Comment by laurenehopkinsx April 2016

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