Replies
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How much was yoir scale?
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Thank you. I will write this down. I'm still learning and will take any advice I can get. Sorry it took so long to reply.
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Sorry guys, I'm just now seeing this. I'm still trying to figure mfp out and notifications. Thank you for your replies. Trying to figure out this calorie thing. Doing more research. Sorry I'm just now seeing this. I'm still trying to figure mfp out and notifications. Thank you for your reply. Trying to figure out this…
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It's ok to use cups just don't over do it?
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Noooo I've been eat healthy since February I started mfp last week :). I'll have to get a scale. I really gotta figure out this calorie thing. Before I was always the one that said "I don't have time to count calories" Thank you guys I'll hopefully figure it out soon. <3
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I only say I'm not getting enough calories because I'm always under my calorie goal. I just use what mfp gave me. It had me enter my weight age and gave me my calories minus the 20% for the deficit, right?. I read some where that if you don't meet your deficit goal that you start to burn muscle instead of fat. I just…
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Me
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You can add me. Ive only been on mfp for a couple days
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Me
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Me
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You can add me. I just started on mfp
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Good job
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Ill add you
