Make new friends for help and support
KirstyGray2015
Posts: 1 Member
Hi my name is kirsty. This is my first diet that i have every been on. I dont not know much and i am looking for people to help me through this process with helpful tips and support when needed.
This is the heaviest i have ever been and i am looking to lose 2 stone to reach my goal
looking forward to hearing from new people
This is the heaviest i have ever been and i am looking to lose 2 stone to reach my goal
looking forward to hearing from new people
0
Replies
-
Hi. How are you? I have literally just joined, what sort of diet and exercise are you currently doing? I did slim fast in 2012 and dropped from size 18 to a size 8/10 within 9months, this included 4-5 days a week at the gym for 2-3 hours. Unfortunately i fell down the stairs and hurt my back so was unable to continue the gym. I gained a lot of weight again and never got the motivation back. Im currently size 12/14, 16 on my thighs/butt in jeans! I have been doing slimfast for 4 days and exercising for 2hours a day. I dont think slimfast as a long term weight loss method, i just need to lose weight to gain confidence to join the gym again, i suffer bad anxiety and lack of confidence. I have an almost 6yr old son too. Hopefully not too much info lol0
-
I've requested you as a friend. I have, at least, 28lbs to lose.0
-
Hi! I've been using MFP for a while now and love it! Happy to chat and add my 2 cents whenever! Feel free to add me0
-
You can add me. Ive only been on mfp for a couple days0
-
Add me! I fell off the wagon a little over a month ago and I am getting back to it today. I need new friends0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions