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Yes!! Just passed my 1 year veganniversary
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Yay! A fellow Vegan! Speaking from experience, measuring and tracking my food, ESPECIALLY oils, avocados, nut butters and other calorie dense and/or fatty foods (yup even wine) is what made the scale move for me. Well, one of the things. I weigh avocados to the gram and measure that Tablespoon of peanutbutter. If its a…
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Name: Claudette Age: 37 Height: 5'2" Total Weight lost: about 15 pounds since starting last year Time it took to lose: about 5 months How long in maintenance: almost there Maintenance weight range: 118-122 but would like to lower this range eventually. Average weight recorded from January: 129 Average weight recorded from…
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Name: Claudette Age: 37 Height: 5'2" Total Weight lost: about 15 pounds although this is about the third time I'm losing it! Time it took to lose: about 5 months How long in maintenance: almost there Maintenance weight range: 118-122 but would like to lower this range eventually. Average weight recorded from January: 129…
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Name: Claudette Age: 37 Height: 5'2" Total Weight lost: about 15 pounds although this is about the third time I'm losing it! Time it took to lose: about 5 months How long in maintenance: almost there Maintenance weight range: 118-122 but would like to lower this range eventually. Average weight recorded from January: 129…
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Name: Claudette Age: 37 Height: 5'2" Total Weight lost: about 15 pounds although this is about the third time I'm losing it! Time it took to lose: about 5 months How long in maintenance: almost there Maintenance weight range: 118-122 but would like to lower this range eventually. Average weight recorded from January: 129…
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Hi there! I am a couple pounds away from maintenance but thought I would get a jump start and start practicing. Name: Claudette Age: 37 Height: 5'2" Total Weight lost: about 15 pounds although this is about the third time I'm losing it! Time it took to lose: about 5 months How long in maintenance: almost there Maintenance…
